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Today’s Post

Today's Post · June 28, 2019

How to Deal With Bad BP

This is a guest post from Patrick (still in school so I’m not using his full name) who has been training with us since he was about 11. He had an idea for a post so I told him to take a stab at it! I think it offers great insight into a current player’s mind that we can all learn from.

How to Deal With Bad BP

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Today's Post · June 26, 2019

Front Shoulder Action

Pushing is one of the biggest problems in the swing. Could the front shoulder be the key to preventing push in the swing? In this Daily, we look at the front shoulder movements and how they play an important role in the swing.

Front Shoulder Action

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Today's Post · June 24, 2019

Yordan Alvarez


Have you heard of this guy yet? He has 30 homers so far in 2019 between AAA and the big leagues. He hit 7 homers in this first 12 MLB games which tied the record.

Player Profile: Yordan Alvarez

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